Lhasa, the holy land of Tibetan Buddhism, also called Sunlight City, is located in the middle of<span>&nbsp;</span>the Tibetan Plateau. It is the capital of the Tibet Autonomous Region and the political, economic, cultural, and religious center, at an altitude of 3658 meters above sea level.This is a gathering place for devout believers. All the time, countless believers prostrate thousands of times, along their pilgrimage roads to Lhasa.What you should experience most in Lhasa is a slow lifestyle. Here, you will unconsciously slow down your pace and rhythm, follow the local Tibetans on the kora road of Barkhor Street at will and make some good wishes and blessings.
Lhasa is Tibet meditation center,There are some great places for meditation in and around Lhasa.

The Annapurna Circuitis a trek within the mountain ranges of central Nepal. The total length of the route varies between 160–230&nbsp;km (100-145&nbsp;mi), depending on where motor transportation is used and where the trek is ended. This trek crosses two different river valleys and encircles the Annapurna Massif. The path reaches its highest point atThorung La pass (5416m/17769&nbsp;ft), reaching the edge of the Tibetan plateau. Most trekkers hike the route anticlockwise, as this way the daily altitude gain is slower, and crossing the high Thorong La pass is easier and safer.
The trek begins at Besisahar or Bhulbhule in the Marshyangdi river valley and concludes in the Kali Gandaki Gorge. Besisahar can be reached after a seven-hour drive from Kathmandu. The trail passes along paddy fields and into subtropical forests, several waterfalls and gigantic cliffs, and various villages.</p>