Мій прогрес у тренуваннях став нерівномірним: один день все чудово, а інший — немає сили навіть закінчити програму. Розумію, що важливі сон і харчування, але можливо, є якісь допоміжні речі, які роблять результат більш стабільним? Буду вдячний за практичні поради.

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Посоветуйте средство для антиоксидантной терапии кожи. Хочется что-то, что реально освежает лицо, уменьшает тусклость и даёт более ровный тон. Сывороток и кремов много, но боюсь ошибиться с выбором. Что вам помогло?

Hey there! I’ve seen some people go for really full lips and others just a light touch of filler. I’m not sure which approach looks better long-term. Is it possible to find a balance between subtle and noticeable results that still fit your face?