I've been taking Super P Force a few times a week as needed, and it's been both safe and effective. I don't take it daily—just when I plan to be intimate. As long as you follow the proper dosage and talk to a healthcare provider, it can be part of your routine without issues. It's not habit-forming, and I haven't built a tolerance either. Just be responsible with how often you use it. For me, it's been a reliable support that really enhances the quality of life and intimacy.